motiveweight: You messed up on your diet and you didn’t exercise today - so what? You didn’t ruin anything. Get back on track tomorrow. If you have one flat tire, do you slash the other three? Of course not.
Whether the start of 2015 has inspired you on the healthy path or you've been on this journey for a while, we could all use a little inspiration on days when we feel like throwing in the towel (and grabbing a cupcake! One Pound At A Time
Quotes for Motivation and Inspiration QUOTATION – Image : As the quote says – Description “We couldn't agree more with for Integrative Nutrition here // Simply put: we find nourishment on (and off) the plate. If you're ready to transform your health…” -
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21 Days Weight Loss Plan (Diet+Workout): Realistically Lose 10 Pounds
How to lose 10 pounds in 3 weeks? Practice dumbbell workout plan for fast weight loss. Follow diet and workout plan for 21 days. Easy to follow weight loss tips for beginners. Fast weight loss. Lose 10 pounds in 3 weeks. 3 weeks weight loss challenge. Get flat tummy in 21 days. Lose weight easy tips.