Diet and exercise

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Express

Sichuan Pork

Chinese Noodle Dishes

Jamie Oliver's 'secrets' for delicious spicy Sichuan pork noodles - ready in 18 minutes

Jamie Oliver's Chinese noodles dish is cheaper, healthier, and tastier than a traditional takeaway.

A Place In The Sun's Laura Hamilton turns up the heat in sports bra as she runs on beach

A Place In The Sun presenter Laura Hamilton sizzled in a red sports bra as she worked up a sweat in Spain.

a woman is sitting on the ground wearing pink and black clothing with her legs crossed

Photoshop

Instagram Photoshop

Photoshop Pics

Strictly Come Dancing

'People thought I'd Photoshopped my photos' Motsi Mabuse speaks out on recent weight loss

Motsi Mabuse has spoken exclusively to Express.co.uk after she received negative feedback from some social media users following her staggering two stone weight loss. The Strictly Come Dancing judge said that although she had received praise from most of her fans, occasionally, a mean-spirited comment would come through.

Losing weight from your stomach can be extremely difficult because it has a higher number of fat cells that don't respond as easily to the fat breakdown process. However incorporating certain foods into your diet can help achieve your weight loss goals. Fmd Diet, School Christmas Party, Abdominal Fat, Calorie Deficit, Garcinia Cambogia, Lower Blood Sugar, High Intensity Interval Training, Stubborn Fat, Interval Training

Fmd Diet

School Christmas Party

High Intensity Interval Training

Stubborn Fat

Interval Training

How to burn stubborn belly fat fast - foods to incorporate into your diet

Losing weight from your stomach can be extremely difficult because it has a higher number of fat cells that don't respond as easily to the fat breakdown process. However incorporating certain foods into your diet can help achieve your weight loss goals.

a woman kneeling down in a field of flowers with her hands out to touch the flowers

Eco Garden

Buckingham Palace Gardens

Hidden features of Buckingham Palace gardens

A new book has shared details and secrets of the gardens at Buckingham Palace. The rose garden is filled with 25 beds of roses which are made up of 60 bushes of a different variety.

Prime Minister

Leopard Print Outfit

Leopard Print Outfits

Carol Vorderman

Leopard Print Leggings

Carol Vorderman poses in skintight leopard print

Carol Vorderman has taken to her Instagram story to showcase a leopard print outfit

a man and woman are walking through the woods with trees in the backgroud

Principe William Y Kate

Prins Charles

Chelsy Davy

Prince Harry Et Meghan

Prince Harry facing lonely fight to stay royal as Meghan has 'no intention of returning'.

PRINCE HARRY is facing a lonely one-man fight to retain his ties to Britain and the Royal Family while respecting the will of his wife Meghan Markle, according to a royal expert.

a man and woman standing next to each other in front of a wall with graffiti on it

Princess Eugenie baby: Jack Brooksbank’s company sent email 'demanding official title'

PRINCESS EUGENIE's husband's company sent out a "hilarious" email asking media outlets to refer to him by his "official title" just minutes after the announcement of his baby boy being born.

two men are sitting on the couch and one is holding a plate with bananas in it

Gogglebox’s Tom Malone breaks silence on 'toast gate' after 'Twitter went nuts' for change.

Gogglebox cast member Tom Malone has spoken out about a change on the show which was picked up by viewers and sparked a reaction on Twitter.

a man in a suit and hat standing next to luggage at an airport with a video screen showing him on his face

Holidays: Only 'wealthy and desperate' will be able to travel warns Heathrow boss.

Holidays are on hold for now under the current lockdown restrictions, however, if new hotel quarantine rule lasts beyond the domestic rules, Heathrow Airport's CEO has warned travel will be reserved for the exclusive few.

two people standing next to each other in front of some trees and grass with one person wearing a suit

Speed Up

The French

Emmanuel Macron blasted for 'sell out' as tensions over Franco-German jet plans boil over.

EMMANUEL MACRON came under attack today after it emerged the French President has been urged by Angela Merkel to give access to confidential documents in a bid to speed up the latest Franco-German defence project.

the duke and princess are walking together

Balenciaga Boots

Prince Harry Photos

Meghan Markle Style

Princess Caroline Of Monaco

Meghan Markle court case: Duchess WINS privacy claim - but still faces copyright trial.

MEGHAN MARKLE has won her High Court privacy claim against a national newspaper over a letter she sent to her father Thomas, but the Duchess will still face a copyright trial. (Image: Getty)

an older man in a suit and tie next to a photo of queen elizabeth

Queen and Prince Philip could part ways after Duke celebrates birthday this spring.

THE QUEEN and Prince Philip have been married for more than seven decades and have been a vital source of support to one another during the pandemic. However, following the Duke of Edinburgh's birthday this spring the couple could return to living at separate royal residences.

an older man and younger man are walking together in the park, talking to each other

How to live longer: Walking every day promotes longevity - the amount you need to do

Exercise is longevity's lifeblood because it wards off numerous chronic diseases, such as heart disease. What's more, you don't have to do much exercise to unlock the benefits. Research suggests walking every day can extend your lifespan.