A helpful guide that showing different types of vegan protein. A healthy, alternative protein choices for individuals who are looking to maintain vegan diet.

A helpful guide that showing different types of vegan protein. A healthy, alternative protein choices for individuals who are looking to maintain vegan diet. For anyone who doesn't think I get enough protein.

Guide to Dairy Substitutions - Fork & Beans

Have a dairy sensitivity? Take the confusion out of baking without dairy with this helpful Dairy Substitutions Guide from Fork & Beans.

Plant-Based Sources of Protein - The Local Vegan #nutrition #vegan www.thelocalvegan.com

Not a vegan, but it's important to get a variety of different (plant-based) protein sources other than animal-based proteins, like poultry meats and eggs, for optimal nutrition 🐓✨🌿

Guide to Egg Substitutes - Fork & Beans

Your Guide to Allergen-Friendly Baking: Egg Substitutes

La Santé dans l'Assiette: Fiche pratique - Les protéines végétales

Anti Diet - Proteines vgtales : et oui, il ny a pas que la viande ou le poisson ! The Anti-Diet Solution is a system of eating that heals the lining inside of your gut by destroying the bad bacteria and replacing it with healthy bacteria

Graines de Chia et Confiture

Comment cuisiner les graines de chia ?

Our step-by-step tutorial will show you how to make chia seed jam. It's so much easier than using pectin and chia seeds add fiber and protein too!

Protéines végétales

10 of the Top Plant Based Protein Sources! It is a myth that protein is difficult to obtain for vegans, vegetarians and plant-based "lifestyler’s." Protein is abundant in plant foods.


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