Most beautiful Beach inspired nails I've seen! To recreate a similar beach-inspired style like these from Lissa's Love, first paint your nails a shade of light blue. Then, dab gold glitter on the tips of your nails to mimic the sand.
I thing every woman can benefit from doing a simple yoga work out every day. It is the subtle strengthening & stretching that takes us into our later years feeling healthy! Bikram yoga: series of 26 Hatha yoga postures and 2 breathing exercises