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SELF Magazine on Instagram: “100% fabulous. 💁 #TeamSELF”

7,811 Likes, 321 Comments - SELF Magazine (@selfmagazine) on Instagram: “100% fabulous. 💁 #TeamSELF”

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Puppy pose is one of the yummiest asanas from my body! I love the shoulder & tho. Puppy pose is one of the yummiest asanas from my body! I love the shoulder & thoracic spine stretch *bonus: it feels Ashtanga Yoga, Yoga Bewegungen, Yoga Moves, Yoga Meditation, Yoga Exercises, Yoga Flow, Stretches, Namaste Yoga, Kundalini Yoga

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Competing in the Arnold Amateur

Hi everyone! I apologize I have been MIA from blogging for a while, I was preparing for the largest competition I have ever had the privilege in competing in. The Arnold Classic, aka the Arnold Schwarzenegger Classic, is an annual international bodybuilding competition held in Columbus Ohio. "The Arnold" includes the well known fitness expo that…

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We asked thousands of NPC Bikini and NPC Figure competitors and found these awesome tips. Thanks to our Angel Blog readers for your submissions! You are awesome, so many great tips! Thanks for reading! Click here to some of these beautiful ladies on stage.

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"Quarter Turns" Kenny Wallach and IFBB Pro Gloria Faulls

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