Yoga Fitness Flat Belly Entrainement pyramidal au poids du corps du avec burpees, pompes, dips, squats et ciseaux ! - There are many alternatives to get a flat stomach and among them are various yoga poses.
I really like this idea for an office or a library. Convert an old globe into a pendant light! Seems easy enough. Buy a lamp kit at your local hardware store, take apart a globe and drill a larger hole for the light. Put remainder of light together.