Strawberry Almond Coconut Chia Parfaits, perfect start to the day!
Get Your Sexiest. Body Ever!…Without crunches, cardio, or ever setting foot in a gym!
In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain
Coconut Water with Chia Seeds for Hydration during Runs: Great drink idea pre-workout. Chia helps maintain hydration because of gelling. (Use water straight from coconut whenever possible!