Diets

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sushi rolls with salmon and cucumbers on a wooden plate next to dipping sauce
Cauliflower Rice Sushi – Low Calorie
The Guilt-Free Cauliflower Rice Sushi Rolls offer a refreshing twist on traditional sushi, perfect for those looking to reduce their carbohydrate intake without sacrificing flavor. Each roll is packed with fresh vegetables like carrot, cucumber, avocado, and red bell pepper, with the option to add smoked salmon for non-vegetarians. The post Cauliflower Rice Sushi – Low Calorie appeared first on Frenchy Nosh.
a brown bowl filled with soup and garnished with bacon, cheese and herbs
White Bean and Rosemary Soup with Crispy Pancetta – Low Calorie
The Rustic White Bean and Rosemary Soup with Pancetta Crisps is the perfect marriage of earthy and aromatic flavors. Smooth and creamy white beans are enriched with the gentle hint of rosemary, while the crispy pancetta adds a delightful texture and salty bite. It’s the ultimate autumn and winter comfort food, promising warmth and satisfaction ... The post White Bean and Rosemary Soup with Crispy Pancetta – Low Calorie appeared first on Frenchy Nosh.
meatballs and vegetables in a bowl on a table
Lamb Noisettes with Herb Crust and Ratatouille – High Protein
The Herb-Crusted Lamb Noisettes with Provencal Ratatouille encapsulate the flavors and elegance of French cuisine in one delightful dish. The lamb noisettes are tender and juicy, coated with a fragrant herb crust that provides a satisfying crunch. Paired with a vibrant and savory ratatouille made from fresh, seasonal vegetables, this dish is a feast for ... The post Lamb Noisettes with Herb Crust and Ratatouille – High Protein appeared first on Frenchy Nosh.
a bowl filled with food and garnished with limes
Coconut Lime Chia Seed Pudding – Vegan
The Coconut Lime Chia Seed Pudding brings together the bright, tropical flavors of coconut and lime in a nutritious and refreshing dessert. With creamy coconut milk, tart lime juice, and the crunch of chia seeds, this pudding offers a delightful contrast of textures and tastes in every bite. The post Coconut Lime Chia Seed Pudding – Vegan appeared first on Frenchy Nosh.
small desserts with whipped cream on top in a dish, ready to be eaten
Individual Lemon Meringue Tartlets – Vegetarian
The Zesty Lemon Meringue Tartlets combine the bright, tangy flavor of fresh lemons with the light, airy sweetness of meringue into individual servings that are both adorable and delicious. Each tartlet begins with a golden, crispy crust that holds a luscious lemon curd, topped beautifully with a fluffy meringue that’s lightly toasted to perfection. The post Individual Lemon Meringue Tartlets – Vegetarian appeared first on Frenchy Nosh.
a bowl filled with carrot hummus and topped with sage
Pumpkin Sage Dip – Vegetarian
The Pumpkin Sage Dip celebrates the essence of autumn with its rich pumpkin base and aromatic sage. This dip, combining the sweetness of pumpkin with the savory notes of sage and garlic, is perfectly complemented by the creamy texture of Greek yogurt. Each scoop delivers a comforting, warm flavor that evokes the spirit of the ... The post Pumpkin Sage Dip – Vegetarian appeared first on Frenchy Nosh.
a bowl filled with yogurt, strawberries and blueberries on top of a table
Yogurt and Granola Parfait – Vegetarian
The Berry Bliss Yogurt Parfait is a delightful and refreshing start to your day. This colorful parfait layers creamy Greek yogurt with sweet, juicy strawberries, and blueberries, sprinkled with crunchy granola and a touch of honey for natural sweetness. Every spoonful is a burst of flavor and texture that will keep you energized and satisfied. The post Yogurt and Granola Parfait – Vegetarian appeared first on Frenchy Nosh.
a bowl filled with yogurt and berries on top of a marble countertop
Mixed Berry Coconut Parfait – Vegetarian
The Mixed Berry Coconut Parfait is a refreshing dessert that encapsulates the vibrant flavors of summer. With layers of fresh mixed berries, creamy Greek yogurt, a touch of honey, and crunchy granola, this parfait not only looks stunning but tastes heavenly. The shredded coconut adds an extra layer of tropical flair, making each spoonful a ... The post Mixed Berry Coconut Parfait – Vegetarian appeared first on Frenchy Nosh.
a bowl filled with black beans, corn and avocado
Sweet Potato and Black Bean Salad – Vegan
The Autumn Harvest Sweet Potato and Black Bean Salad is a delightful fusion of flavors and textures, perfect for any season but particularly suited for the vibrant colors of fall. The roasted sweet potatoes add a sweet and earthy base, while the black beans provide a hearty and protein-packed element. Combined with the fresh crunch ... The post Sweet Potato and Black Bean Salad – Vegan appeared first on Frenchy Nosh.
a bowl filled with guacamole and garbanzo beans
Avocado Hummus – Vegan
The Creamy Avocado Chickpea Hummus is a delicious twist on traditional hummus. By combining the rich, buttery texture of avocado with the nutty, grounded flavors of chickpeas, this dip offers a creamy and smooth consistency that is both satisfying and nutritious. Enhanced with tahini, lemon juice, and garlic, every bite is packed with fresh, vibrant ... The post Avocado Hummus – Vegan appeared first on Frenchy Nosh.
there is a bowl of soup with apples in it
Roasted Parsnip and Apple Soup with Curry Oil – Vegan
This Roasted Parsnip and Apple Soup combines the earthy sweetness of parsnips with the crisp tartness of apples, creating a harmonious blend that is perfect for the colder months. The golden, roasted parsnips and apples add a depth of flavor that is enhanced by the warm spices of cumin, coriander, turmeric, and cinnamon. The post Roasted Parsnip and Apple Soup with Curry Oil – Vegan appeared first on Frenchy Nosh.
a green smoothie bowl with bananas, strawberries, blueberries and granola
Matcha and Berry Smoothie Bowl – Vegan
The Matcha and Berry Smoothie Bowl is a feast for the eyes and the taste buds, bringing together the vibrant greens of matcha and spinach with the deep, rich colors of fresh berries. Topped with crunchy granola, sweet shredded coconut, and nutrient-packed goji berries and pumpkin seeds, this bowl is as visually stunning as it ... The post Matcha and Berry Smoothie Bowl – Vegan appeared first on Frenchy Nosh.
chocolate truffles in a bowl with mint sprigs on the table next to them
Chocolate Mint Avocado Truffles – Vegan
With each bite of these Chocolate Mint Avocado Truffles, you'll be met with a burst of refreshing mint and rich dark chocolate. These little orbs of delight are not only a treat to look at but also a guilt-free indulgence that blends healthy fats from ripe avocados with the decadent flavor of dark chocolate. The post Chocolate Mint Avocado Truffles – Vegan appeared first on Frenchy Nosh.
chocolate chip cookies in a bowl on a table
Vegan Almond Butter Chocolate Chip Cookies – Vegan
These Vegan Almond Butter Chocolate Chip Cookies are the epitome of guilt-free indulgence. They bring together the rich, nutty flavors of almond butter with the sweet satisfaction of chocolate chips, creating a cookie that's both delicious and nourishing. Each bite is perfectly chewy, with a subtle sweetness from maple syrup that makes these cookies irresistible. The post Vegan Almond Butter Chocolate Chip Cookies – Vegan appeared first on Frenchy Nosh.
a stack of crepes with berries and whipped cream on top sitting on a plate
Revisited Mille-Feuille – Vegetarian
The Decadent Vanilla Mille-Feuille with Berry Compote is a luxurious dessert that brings the sophisticated flavors of French patisserie into your own kitchen. Delicate layers of crisp puff pastry are paired with a creamy vanilla custard and a tangy berry compote, creating a dessert that is both visually stunning and delightfully delicious. The post Revisited Mille-Feuille – Vegetarian appeared first on Frenchy Nosh.