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Classes from the week of 01/21/2013 on TheGymbox including Extreme Cardio with lots of low impact options, Easy Doest It Kickboxing for beginners. Other classes in this week include Core Strength, Cycle, Kickboxing, Pilates, Stretch, Step Aerobics, Treadmill, Strength Training, and Yoga.
Body Building Workouts
Bodybuilding muscle workout using different workout techniques like uni-set, multi-set, pyramid routines, super breathing sets and much more. Choose an effective workout that suits your lifestyle.
Booty Building Exercises at Home, Buttocks and Thighs Workout
Still, you want to be sure you're working all your butt muscles (and the rest of your posterior chain) to get the most out of your effort. These exercises ac...