8 Simple Exercises to Lose Lower Belly Fat-Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your da…
We know that every time you look in the mirror you’ll look and feel like you’re starting to achieve your weight loss and health goals with Paleo and you’ll want to join our community of like-minded people who are on the path to looking and feeling great
mural by Joana Vasconcelos (Steak ‘n’ Shake), Porto
Rio de Janeiro, Brasil - Street Art & Graffiti from the Rio Comprido neighborhood in Rio. This beautiful piece represents the favelas of Rio de Janeiro with the colored blocks. Oh, Rio with its landscape filled with multiple Art endeavors!!! Original Photograph by R. Stowe.
#womensworkout #workout #femalefitness Repin and share if this workout revealed your abs! Click the pin for the full workout.