Pat Pendleton

Pat Pendleton

Gascony in South West France / Lover of Interior design,Gardening and garden Design,Cooking,Upholstery,Sewing,Patchwork,Card making,Photography, furniture painting,etc.etc.
Pat Pendleton
More ideas from Pat
Ash Blonde Pixie with Nape Undercut

The article contains hairstyle ideas for those who wants to look stylish and have less ideas of short hairstyles 2017 These causal short hairstyles with bangs will help you look more sexy.

Barre workouts use postures inspired by ballet dancing to give you a great workout with a series of small, isometric movements.

Barre workouts are all about small isometric movements that tone and shape your body, especially the legs, thighs, and glutes.

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time. You'll be rocking cute summer tanks and halter tops before you know it.