Meal prep Monday ideas - meal prepping to save time and money! This week's menu: Baked chicken with Spicy Garlic Roasted Cauliflower and Chickpeas; Ground turkey with baked sweet potato and steamed sugar snap peas; Peanut butter and jelly overnight oats. Recipes and nutrition info are included!

Meal prep Monday ideas -Baked chicken with Spicy Garlic Roasted Cauliflower and Chickpeas; Ground turkey with baked sweet potato and steamed sugar snap peas; Peanut butter and jelly overnight oats. Recipes and nutrition info are included!

7 Very Easy Ways To Eat Healthier This Week

7 Very Easy Ways To Eat Healthier This Week

Salmón, green beans, brown mashed potato with skin. Boiled or poached egg, yogurt with dates and almonds. Banana kiwi berry and chia seed salad

10 idées de marinades pour mes grillades

15 idées de marinades pour mes grillades

All Purpose Summer Citrus Marinade.just using Grapessed oil instead of olive and garlic and herb seasonings from Wildtree :)

Salted Caramel Brownie Parfait in a Jar - The Cottage Market

Salted Caramel Brownie Parfait in a Jar

Want a special dessert that will be a crown pleaser? How about trying my Salted Caramel Brownie Parfait in a Jar! You can make ahead and then add cream! (brownie desserts in a jar)

Need to do this

Super Salad Buffet in your fridge -- clean and prep veggies each week to have on hand for salads, soups & sides! Prep at the beginning of the week when everything is really fresh, then toss it into a quick soup or cooked side.

TADJINE DE HARICOTS VERTS

TADJINE DE HARICOTS VERTS

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