Mexican Chicken, Sweet Potato and Black Bean Skillet
An easy dinner made in one skillet- Mexican Chicken, Sweet Potato and Black Bean Skillet. Top with cheese and cilantro for a healthy Mexican inspired meal!
15 Easy Mediterranean Diet Meal Prep Recipes - Meal Prep on Fleek™
The Mediterranean Diet is all about eating wholesome! Lots of olive oil, whole grains, fresh fruit and vegetables, beans and fish!
Roasted carrots with fresh ginger and orange | Family-Friends-Food
A touch of warming spice and a dash of orange zest make these simple roasted carrots a perfect autumn or winter side dish. Delicious!
Printable DASH Grocery List
Great for people dealing with hypertension, the Dietary Approaches to Stop Hypertension (DASH) diet limits red meat, enriched grains, and fats. Salt is also avoided. Free to download and print
How to Make Mediterranean Barley Salad Diet Recipe
This healthy Mediterranean barley salad diet recipe is a great delicious and chilled whole grain salad which you can serve it for healthy lunch or with grilled chicken to enjoy the treat with health and
Cookbooks | Diet & Nutrition | DaVita Kidney Care
Today's Kidney Diet: Healthy Summertime Recipes is now available! Download this free kidney-friendly cookbook today for fresh summer recipes, helpful tips and quick reference guides.
Simple Mediterranean Olive Oil Pasta | The Mediterranean Dish
All-star Mediterranean olive oil pasta. A light garlic-olive oil sauce with parsley and grape tomatoes coats the spaghetti! Plus feta, olives, basil...!
Healthy Ferrero Rocher Ice Cream Recipe | Desserts With Benefits
This Healthy Ferrero Rocher Ice Cream is so creamy, sweet, chocolatey, and hazelnutty, you’ll fall in love! It’s studded with chopped hazelnuts for that classic Ferrero Rocher flavor without the added sugar and artificial ingredients. This ice cream sure doesn't taste sugar free, low carb, high protein, and gluten free! -- Healthy Dessert Recipes with low calorie, low fat, gluten free, dairy free, and vegan options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)
One Pot Recipes with a Mediterranean Twist
Easy one pot recipes w/ Mediterranean twist. Lentil soup; minestrone; Greek Avgolemono; chickpea stew; shrimp stew... Weeknight recipes for colder weather!
DASH Diet Phase 1 (14 Days) - Week 1 of 2
Meal Plans Phase 1: Two Weeks to Shrink Your Waistline Day 1 Breakfast Hard-boiled egg. (Hint: Make several hard-boiled eggs, and peel. Store in a zipper bag in the refrigerator. Then you will have them when you need them for super-quick breakfasts. You can also find prepackaged, peeled hard-boiled eggs in some stores). 1 or 2 slices Canadian bacon 6 ounces tomato juice, low-sodium Mid-morning Snack 1 stick light cheese Baby carrots Lunch Acapulco Tuna Salad Cherry tomatoes Small side salad…
Chronic Kidney Disease Diet: A simple diet to help protect your kidneys and Avoid Dialysis
Chronic Kidney Disease Diet: A simple diet to help protect your kidneys and Avoid Dialysis - Kindle edition by Monroe, Dr James. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Chronic Kidney Disease Diet: A simple diet to help protect your kidneys and Avoid Dialysis.