Limonada Suíça com Abacaxi. Corte a tampa do abacaxi e retire a polpa com movimento circular, sem danificar a casca (ela servirá como copo para receita); corte a polpa do abacaxi em cubos e reserve a casca. Lave os limões, descasque um deles e o outro deixe com a casca. Corte os limões ao meio e retire a parte branca de dentro. No liquidificador, bata a polpa do abacaxi, os limões, o leite condensado, a água e o gelo. Sirva dentro da casca do abacaxi reservada.
Sculpt and tone your arms in ways you never imagined with this barre inspired arm workout. Little movements with lots of repetition will work arm muscles in miraculous ways! Shaping your biceps, shoul (Pilates Ejercicios)
#womensworkout #workout #femalefitness Repin and share if this workout gave you perfect abs! Click the pin for the full workout.
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If you are looking for someone to spice up your love life or you simply want to know which signs of the zodiac are the sexiest and most passionate keep reading. Love making is an important part of any adult relationship. It is arguably the strongest, most intimate connection two people can make together. Although,…
Yoga Fitness Flow - Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
Yoga Fitness Flow - Better Sleep Yoga Workout - Get Your Sexiest. Body Ever!…Without crunches, cardio, or ever setting foot in a gym!
We love looking to the stars to fill us in on everything we need to know about our lives. It’s like a little cheat sheet! And isn’t it scary how accurate your horoscope always seems to be? We’re always baffled when we read our horoscope and it sounds exactly like us. So now, instead of…
All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)