Hannah_cazergue

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Hannah_cazergue
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I believe that loving yourself and feeling good are two VERY different things. Do not confuse feeling good with truly loving yourself. When I say you need to learn to love yourself, that INCLUDES when you don't feel good. When you feel bloated, sick...when you've had a bad week, month or you have your period. You need to LOVE and appreciate your body all day everyday and KNOW and UNDERSTAND it. You need to love YOU, all of you. www.kaylaitsines.com/app

I believe that loving yourself and feeling good are two VERY different things. Do not confuse feeling good with truly loving yourself. When I say you need to learn to love yourself, that INCLUDES when you don't feel good. When you feel bloated, sick.

5 exercices de sport à faire chez soi pour tonifier son corps

5 exercices de sport à faire chez soi pour tonifier son corps

5 super exercices pour faire disparaître les bourrelets du bas du dos - Les Éclaireuses

Baby got back pain? Try this better back workout. These back exercises help prevent back pain, eliminate back fat, and strengthen and condition your back. Do these 5 simple exercises consistently and start to feel your back thanking you.

J’ai fait le défi de la planche pendant 30 jours et voici les résultats

J’ai fait le défi de la planche pendant 30 jours et voici les résultats