Hot Chocolate - Tired of the same old Hot Chocolate? Spice it up with these new ideas. Want an adult Hot Chocolate? Visit my other pin located in "Drink It" board, for a great hot chocolate that visitors will beg for every year.
Happy Hips Yoga Sequence - Runners and the deskbound rejoice! Your tight hips will soon feel more open and relaxed. Just step onto your yoga mat or even the floor next to your computer and move through this hip-opening sequence.
Battle of the Bulge: Yoga to Get Rid of a Muffin Top Excess fat around the glutes, lower back, and abs all contribute to the muffin-top effect. Fight the appearance of bulge by strengthening and lengthening these muscles, helping to tighten the body along