Infused Water Recipes: Aid your body in the normal detoxification process! |

Not sure I buy into this but I do like flavored water - Infused Water Recipes: Aid your body in the normal detoxification process!

Trying to eat low carb? Try these easy lower carb swaps! https://blog.myfitnesspal.com/15-lower-carb-whole-food-swaps/?user_id=239581507883005&alt_source=mfp&alt_medium=email&alt_campaign=recipes20150608&mkt_tok=3RkMMJWWfF9wsRokvqXPZKXonjHpfsX54u0pUaawhokz2EFye%2BLIHETpodcMTsdnMK%2BTFAwTG5toziV8R7DBLM153N8QXRTg&utm_content=buffer723ed&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

15 Lower-Carb Whole Food Swaps

If you’re looking for ways to cut down on carbs without switching to pricey (and processed) low-carb alternatives, try some of these nutrient-rich whole food suggestions. Check out these addi…

For eating your fill of fruit.

24 Diagrams To Help You Eat Healthier

LOTS of good info here, from serving sizes and portion control to recipes and how long your food will keep! 24 Diagrams To Help You Eat Healthier

Nuts and Seeds: Nature's Multivitamin Think of nuts and seeds as nature's multivitamin. These mighty little foods are filled with minerals, healthy fats, plant

5 Nut and Seed Butter Recipes, dip for fruit or eat by the spoon! Nuts and Seeds: Nature's Multivitamin Think of nuts and seeds as nature's multivitamin. These mighty little foods are filled with minerals, healthy fats, plant

Voici un point d'acupression pour réduire stress, anxiété, et tensions émotionnelles.

Acupressure and Reflexology for Anxiety - How to massage specific points on your arms, feet and ears to reduce anxiety, stress and tension. And I already love acupressure!

Soulager les maux de tête et le stress en 30 secondes grâce à l'acupression - Améliore ta Santé

Soulager les maux de tête et le stress en 30 secondes grâce à l'acupression

Soulager les maux de tête et le stress en 30 secondes grâce à l'acupression - Améliore ta Santé

Just Do It ! #fitness #diet #excercise

Walk to Better Health! My health & fitness journey began with daily walks, giving me the energy, stamina & motivation to get in shape & stay fit. Going for that exercise walk was one of the best decisions I've ever made!

La grossesse en pleine conscience

NON VIOLENCE : 10 minutes de pleine conscience par jour suffisent à se changer la vie

Existe-t-il une méthode simple pour s'endormir et détendre notre organisme et notre esprit ?

Comment S'endormir En Moins d'1 Minute Grâce à un Simple Exercice de Respiration.

Craving Chart. This is was I was talking about earlier @Kimberly Peterson Peterson Peterson Ames

What Your Food Cravings Really Mean

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