30 Day Plank Challenge - Benefits of Plank Exercise: *It strengthens your lower back. *It develops your core muscles – which include the abs, back, hips and the butt. *Helps you to avoid injuries and encourage good posture.
Psoriasis Revolution - Thyroid hormone production is regulated by a feedback loop between the hypothalamus, the thyroid gland and the pituitary gland. Hypothalamic thyrotropin-re - Psoriasis Revolution