Valentin Herrmann

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Valentin Herrmann
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Tight Hip Flexors - what is that and How to cure your hip flexors #HipFlexorsExercises

Tight Hip Flexors - what is that and How to cure your hip flexors #HipFlexorsExercises

High Hip A misaligned pelvis (one side higher than the other) is often related to back pain or restriction in movement that affects one side of your body more than the other. - See more at: http://www.losethebackpain.com/blog/2012/10/02/back-muscle-pain/#sthash.U2bLyee3.dpuf

High Hip A misaligned pelvis (one side higher than the other) is often related to back pain or restriction in movement that affects one side of your body more than the other. **** see more posture scenario's on this web page

Piriformis Muscle - The Root Cause of Your Low Back Pain and Hip Pain

I will explain the importance of the piriformis muscle, common places of trigger points / fascial adhesions found within the muscle, and effective ways to treat an overactive piriformis muscle, which can be related to sciatica like pain known as.