Cauliflower Cheese Soup
This Cauliflower Cheese Soup is deliciously creamy without any cream required. Cheese makes a great addition but if you are looking for a dairy free version it still tastes amazing without. Great for the whole family and loved by kids and babies.
Egg and Soldiers - Healthy and Fun Breakfast
Egg and Soldiers is a classic breakfast for kids and adults. Soft boiled eggs with strips of toast to dip into. Why not try adding vegetable soldiers too. A fun and healthy breakfast that kids love.
Mini Crustless Quiche
Delicious crustless quiches cooked in a muffin tray. An easy recipe that is customizable to suit taste. Great for breakfast and lunchboxes. Freeze well making them great for meal prep.
Packed full of zucchini, carrot, bell pepper and corn, these vegetable fritters are a great finger food for babies, toddlers and big kids. Perfect as a snack, pop in the lunchbox or serve as part of a family meal. #vegetablefritters
Healthy Lunch Ideas for Kids
Are you looking for Healthy Lunch Ideas for Kids? This guide to assembling a healthy lunch, together with the long list of component ideas, will hopefully make the process of getting meals on the table or lunch boxes packed that little bit easier.
These colourful Vegetable Quesadillas are a great way to expose your children to a range of vegetables. Loaded with vegetables and cheese they are a family-friendly lunch or dinner option. Mix and match the vegetables with what you have available or to suit taste.
This Italian classic -Minestrone Soup - is a perfect mid-week family meal. A healthy and easy recipe is ideal for using up vegetables and can easily be customised to taste. The added pasta wins over the children every time and makes it a hearty and filling soup.
Tomato Soup for Kids and Babies
This tomato soup is a healthy classic full of flavour. An easy recipe that can be made in 30mins. Blended to give a creamy texture with no cream needed! Great for families with tips on how to adapt it for serving a baby. Dairy free and gluten free
Slow Cooker Shredded Chicken
Making Shredded Chicken in the slow cooker is super easy. Follow these step by step instructions to ensure you have moist and succulent shredded chicken every time. Perfect for meal prep, adding to salads, sandwiches, curries, pasta dishes and many other meals. #shreddedchicken #slowcookershreddedchicken #mealprep
These sweetcorn fritters are a great finger food for kids and toddlers. Delicious hot or cold, theres kid friendly vegetable fritters are so versatile. Enjoy them at breakfast, pack them into the lunchbox or make them part of a quick and easy lunch or dinner. Gluten-free and dairy-free with an egg-free substitute.
Apple and Cheese Quesadillas
Enjoy the sweet and salty flavour combination of these apple and cheese quesadillas. A great lunch idea for the whole family to enjoy. Easy to make and loved by kids.
These Savoury Waffles are packed with grated sweet potato and carrots and are a fun way to get kids to eat their veggies. They are easy to adapt and a great way to use up old vegetables. Serve at breakfast, lunch or as part of a main meal. Also great for popping in the lunchbox. Fantastic for Baby-led Weaning, toddlers and big kids.
Carrot and Orange Soup
This Carrot and Orange Soup is PERFECT for kids of al ages. The carrots and orange add a delicious sweetness to this delicately spiced soup. Pureed to make smooth, perfect for kids with texture issues.
Butternut Squash and Apple Soup
This recipe for butternut squash and apple soup is perfect for the whole family to enjoy. The hint of sweetness and smooth texture makes it appealing to children of all ages.
A great guide for making the perfect Scottish Oatcake. Made with simple, natural and wholesome ingredients these oatcakes are great for breakfast, lunch or as a snack.