Try this Kiwi, Kale and Banana smoothie next time you’re ready for a pick-me-up. Ingredients: 1 ripe banana, peeled 1 large orange, peeled and seedless 2 cups raw kale 2 kiwi, peeled 1 scoop … Continue reading →
Garlic and rosemary chicken. For chicken boneless skinless breasts): crush 6 garlic cloves into a paste then add the leaves from sprigs of rosemary and coat chicken with this. Combine with 4 tbsp olive oil and let chicken breasts marinade a while.