Fitness Activities

Collection by HealthWorks Collective

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More than half of youth sports injuries are preventable. Fitness Activities, Youth, Sports, Hs Sports, Excercise, Young Man, Sport, Exercise, Young Adults

Youth Sports Injuries

Protein: how much is too much? Taking supplements is costly, not really satisfying as a food and there's no proof that you simply shouldn’t just eat a well balanced diet. Many of us over 50 may have specific goals, so let’s address them Colesterol Lowering Foods, Smoothies For Kids, Green Smoothies, Causes Of Bad Breath, How To Regulate Hormones, Bad Breath Remedy, Online Personal Trainer, Stubborn Belly Fat, New Flavour

Tennis-Specific Exercises - Health Works Collective

Tennis after 50? But of course! In fact your game can still get much better. Tennis after 50? But of course! In...

A Look at Suspension Training Systems - Health Works Collective Health Words, Suspension Training, Train System, Fitness Activities, Better Life, Muscles, Effort, Health And Wellness, Purpose
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A Look at Suspension Training Systems - Health Works Collective

One of the hottest trends in the fitness industry is Suspension Training Systems, and it makes so much sense. Those of us...

The Holy Grail of Weight Loss - Health Works Collective Help Me Lose Weight, Losing Weight, Weight Loss, Local Tv Stations, Health Words, Fitness Activities, Lifestyle Changes, Better Life, Health And Wellness
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The Holy Grail of Weight Loss - Health Works Collective

A recent local TV station news broadcast promoted an upcoming story as “The Holy Grail of Weight Loss.” Now we’re talkin A...

Amazing Tips: Cholesterol Meme Fibromyalgia what is cholesterol health.What Is Cholesterol Health cholesterol lowering foods vegetarian. What Is Cholesterol, Cholesterol Lowering Foods, Cholesterol Levels, Cholesterol Symptoms, Color Site, Nutrition, Explain Why, Go Outside, Fitness

What If You Stopped Going Outside?

If you spend most of your day inside, this is for you!Check out SQUARESPACE: http://bit.ly/1bTW5gLSUBSCRIBE - http://bit.ly/10kWnZ7Join the fun!TWITTER - htt...

Looking for something different and splashingly refreshing for your exercise routine? Be a kid again and jump in the pool. Not to just float or play around: we’re talking about real honest exercise here that can help you lose weight and gain muscle Easy Weight Loss, How To Lose Weight Fast, Health Words, Fitness Activities, Gain Muscle, Health And Wellness, Routine, Exercise, Purpose
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Exercise Routines That Are All Wet! - Health Works Collective

Looking for something different and splashingly refreshing for your exercise routine? Be a kid again and jump in the pool. Not to just...

News & Analysis on Urban Sustainability, Green Building & Sustainable Cities

Pedal Power

Any Distance is Worth Running - Four miles? Great, if you’ve worked up to that distance gradually and wisely, but what about two miles or even one? Is that even worth leaving the house? The answer is a resounding “Yes, absolutely! Heart Procedures, Robotic Surgery, Men Over 50, Health Words, Online Personal Trainer, Physical Condition, Fitness Activities, Medical Field, Waiting Rooms

Any Distance Is Worth Running - Health Works Collective

Four miles? Five? Great, if you’ve worked up to that distance gradually and wisely, but what about two miles or even one?...

Hexoskin - shirt with built-in textile sensors measuring heart rate, HRV, breathing. Accelerometer to track steps and activity. Data handled by wearable device in side pocket that relies info to a smartphone via Bluetooth

Hexoskin: A Second Skin for the Quantified Athlete and Maybe Even You! - Health Works Collective

(Editor’s Note: John Nosta writes for Forbes under the heading, “Health Critical”) (Editor’s Note: John Nosta writes for Forbes under the heading,...

Can Violent Sports Survive the Impact of Concussions? Health Words, American Sports, Fitness Activities, Trauma, Football Helmets, Nfl, The Past, Survival
Health WordsNflThe Past

Can Violent Sports Survive the Impact of Concussions? - Health Works Collective

As studies and accompanying news coverage about the long-term dangers of head trauma have emerged over the past few years I’ve been...

Getting the Most Out of Your Golf Game - Health Works Collective Health Words, Fitness Activities, Injury Prevention, Put On, Workshop, Golf, Wellness, Games, My Love
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Getting the Most Out of Your Golf Game - Health Works Collective

Ah golf. I love this game. It can be such a frustrating sport, but nothing can beat the feeling of a well...

Some of my friends have asked me if they can really start a fitness program now. They know that I began in my late forties and wonder if it’s too late since they’re I tell them, “Heck yes, anyone can start at any time and be Easy Weight Loss, Lose Weight, Plus Fitness, Health Words, Fitness Activities, My Friend, Friends, Workout Programs, Gym
Easy Weight LossHealth Words

50-Plus and New to the Gym - Health Works Collective

Some of my friends have asked me if they can really start a fitness program now. They know that I began in...

Person-Centered HealthCare: Tried Yoga Once? Try Again. Yoga Styles, Yoga For You, Health Words, Fitness Activities, Yoga Fashion, Best Yoga, Yoga Teacher, You Fitness, Try Again
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Person-Centered HealthCare: Tried Yoga Once? Try Again. - Health Works Collective

When I tell people that I am a yoga teacher, they very often respond, “Oh, I tried yoga once. I wasn’t any...

Reduce Weight 3 Natural Remedies to Reduce Belly Fat - Find out whether certain natural remedies may help to reduce belly fat, also known as abdominal obesity. Do these alternatives actually work? Lose Weight Naturally, Reduce Weight, Weight Gain, How To Lose Weight Fast, Losing Weight, Reduce Belly Fat, Burn Belly Fat, Lose Belly, Flat Belly
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We're Exercising More But Getting Nowhere! - Health Works Collective

A study in Population Health Metrics shows that while we are exercising more as a country, we are not gaining in the...

Person-Centered HealthCare: Healing Trauma With Yoga - Health Works Collective Ptsd, Trauma, Increase Serotonin, Yoga Poses For Men, Health Words, Fitness Activities, Cortisol, Yoga Teacher, Barre
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Person-Centered HealthCare: Healing Trauma With Yoga - Health Works Collective

UpRising Yoga at Central Juvenile Hall in Los Angeles (Editor’s Note: Another excellent exclusive from our Person-Centered HealthCare contributor, Jennie Bragg!) UpRising...