Ab wheel
Discover Pinterest’s 10 best ideas and inspiration for Ab wheel. Get inspired and try out new things.
252 Likes, 6 Comments - Muscle BodyBuilding (@muscle.bodybuilding) on Instagram: “Crazy Exercise 😍😍”
Pedro Alvarez saved to Fitness
In this post, you will learn what the benefits of the ab wheel are and why it is the best exercise equipment to build strong core muscles.
Daz saved to Ab wheel workout
How to use ab wheel workouts to achieve your six pack goals! Ab wheel workouts can be done anywhere, and are a real good core exercise!
BOB ROGUCKI saved to Ab wheel workout
Just starting out with the Ab Carver Pro? We have a workout for everyone. Try to start at the beginner and work your way up as your get stronger.
Mizz Berry saved to fitness
These are the best core exercises you've never done, and they'll reveal the abs you never knew you had
Bryce Goll saved to Workout
Killer at-home core / abs workout with just one piece of equipment! The Ab Wheel workout from Tone-and-Tighten.com
Esther Lord saved to FITNESS IS IN THE HOUSE !!
What’s the deal with those big bouncy balls taking up space around the gym? Stability balls — also called exercise balls, balance balls, Swiss balls, or fitness balls — are more than just fun to sit and bounce on; they’re a great way to improve strength, cardio endurance, and balance. By tackling basic moves on an unstable surface, your muscles may get more bang for their buck. Use this workout to build strong legs and abs!
