Acupressure mat

Discover the benefits of an acupressure mat in relieving tension and stress. Try these top ideas for using an acupressure mat to relax and rejuvenate your body and mind.
I Used An Acupressure Mat For 2 Weeks: Here’s What Happened - Winky Pink Mindfulness, Acupuncture, Pink, Acupressure Mat, Acupressure Points, Acupressure, Nerve Pain, Reduce Inflammation, Pain Relief

This Post is all about my experience using an Acupressure Mat every day for 2 weeks straight. All opinions on this post are my own. What is An Acupressure Mat? An Acupressure Mat (also known as a Shakti mat) is a flat, somewhat puffy mat with plastic circles sewn in that have spikes all over.

Winky Pink
How to Use an Acupressure Mat For Weight Loss Loose Weight Workout, Popular Yoga Poses, Acupressure Mat, Balance Hormones Naturally, Acupressure Points, Naturopathy, Morning Workout, Loose Weight, Acupressure

Is losing weight on your list of wellness goals? You’re not alone. According to the CDC, more than 40% of adults in the United States live with obesity, which can lead to related conditions including heart disease, stroke, type 2 diabetes, and certain types of cancer. Unfortunately, losing weight can be a difficult journey – especially in today’s busy, stressful world. Interestingly, these modern problems have led many people to discover acupressure, a centuries-old Traditional Chinese…

Erica Huttinger
Benefits of acupressure mats Holistic Healing, Acupressure Mat, Acupressure Points, Acupressure, Acupuncture Mat, Accupunture Benefits Health, Acupuncture Points, Acupuncture Benefits, Yoga Benefits

These are some of the basic positions to use on your acupressure mat (also called mechanical needle stimulation pad) to get total body relief. You’ll want to start with the simple positions. Once you’re used to the pressure caused by the spikes, you can progress to areas aside from your back and towards a more […]

Skylie Estep
Acupressure Mat, Reflexology Massage, Body Therapy, Acupressure Points, Body Balance, Traditional Chinese Medicine, Yoga Teacher Training, Natural Health Remedies, Mat Exercises

The Shakti Mat works with your body through the principles of acupressure to provide overall wellness for the mind and body. The Shakti Mat can support: deep restful sleep, relaxation of tense muscles, circulation, recovery from headaches, and recovery from muscular injury. America (USA).