Art Therapy

"The healthiest form of projection is art" ~ Fritz Perls Here is a popular internet list of art therapy activities originally posted up in 2011 by the Nursing School Blog. I have researched current links that reflect the most inspiring art therapy directives on the internet today, keeping them as...

Have you ever thought about your feelings as another sense? Our awareness and ability to use our feelings to navigate the world is essentially our sixth sense. It is incredibly fundamental to our experience of being human. If we can’t listen to, understand, or process them life becomes challenging meaning that we require more support and accommodation to live with peace. It’s never too late to learn how to use this sense with grace and intention and see how it can enrich our lives. Today I…

Tips on getting started with art journaling from artfulhaven.com

Worry Group Art Activity: Help your students in worry group personify their worries by making a worry monster with watercolors and deep breathing!

Exploring life and art through the lens of my faith. Art journaling transforms our words and thoughts into images.

Grief is so hard to deal with and due to the COVID-19 pandemic our worldwide community is going to be dealing with a lot of grief and loss. What is going to be especially hard is that some of our normal rituals around grief (wakes and funerals) are also going to be disrupted due to social distancing, so people may experience more difficulties without having expected closure rituals. My intention in this blog post is to compile resources you could use with your children to help them cope with…