Best abdominal exercises

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Stomach exercises for a complete ab workout flat toned strong core. https://christinacarlyle.com/stomach-exercises/ #fitness #abs #workout

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Learn about different bodybuilding workout techniques, like uni-set, multi-set, pyramid routines, and breathing sets. Choose an effective workout that suits your lifestyle.

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Ab Pro Workout | Posted By: CustomWeightLossProgram.com

148 Likes, 3 Comments - Fitwirr (@fitwirr) on Instagram: “25 best ab exercises ever. #fitspo #abs #absworkout #fitbodyguide”

180 degree twisting jump squats. Toe taps. Bicycles. Clamshell. Front kicks. Knee planks. Sport exersice. Silhouettes of woman doing exercise. Workout, training Vector illustration

We have become accustomed to doing exercises for the abdominal press - bends while lying on the floor or on a bench. However, only a variety of exercises can guarantee a successful outcome, so today I want to tell you about one set of workouts where all exercises for the abs are done standing up. These exercises put more strain on your muscles, improve your balance and posture. Exercise does not require any additional equipment, even without a fitness mat.

Amazon.com: Workouts for abs