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Bret contreras

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Bret "Glute Guy" Contreras PhD on Instagram: “Those of you who have done bodypart split training probably love focusing on a favorite body part. Personally, I love delt day and glute…” Bret Contreras Workout, Bret Contreras Glutes, Bodyweight Glute Exercises, Split Training, Glute Guy, Bret Contreras, Glute Strengthening, Bum Workout, Glute Exercises

Bret Contreras Workout

Bret "Glute Guy" Contreras PhD on Instagram: “Those of you who have done bodypart split training probably love focusing on a favorite body part. Personally, I love delt day and glute…”

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Challenging Naudi Aguilar of Functional Patterns to a Debate - Bret Contreras Functional Patterns, Bret Contreras, Sagittal Plane, Chest Fly, Olympic Lifting, Strength Conditioning, Poor Posture, Functional Training, Bench Press

Challenging Naudi Aguilar of Functional Patterns to a Debate - Bret Contreras

Attention Naudi Aguilar, First of all, I want to clarify something. I never knew who you were as of several days ago. But your team recently tagged me in one...

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Hitting the Gym: Strong Curves with Bret Contreras

A little while back, I wrote about my fondness of Millionaire Hoy’s free YouTube workout videos. I still love ’em, but I’ve put them on the back burner for now. I’m sure I…

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Top 10 bret contreras ideas and inspiration