Healthy kids

Kids don't always want to eat what's best for them, so we parents have to give them a little extra hep! 4 common vitamins/minerals many kids are lacking, watch-out symptoms, & tips to stay healthy.

97 · Learn to customize yummy smoothies for your toddler by starting with one simple recipe, then adjusting based on which fruit and veggies you'd like to use.

If your kids are nonstop hungry throughout the day or after school, this list of 15 hearty, nutritious and filling snacks for kids should help you out!

Looking for quick, easy and healthy snack ideas for kids? These broccoli cheese tots are made with just a handful of simple ingredients: Broccoli, cheddar cheese, Ritz crackers, an egg and seasoning to taste. This fun snack idea is perfect for toddlers, kids, teens, picky eaters and adults! A healthy but delicious after school snack idea for at home, on the go or even their school lunchbox.

If you need healthy recipe ideas for your children you will love these delicious healthy snacks for kids. Make these nutritious kids snacks ahead of time to be prepared for snacking on the go!

Looking for tasty sandwich alternatives to pack in your child's lunchbox? These creative school lunch ideas for kids are just the ticket!

With all the attention on what our kids shouldn’t be eating, we are forgetting the 7 key foods they should be eating.

The cutest breakfast and snack you'll ever make with just toast, fruit and a delicious spread like peanut butter, cream cheese or Nutella. Toddlers and kids love this super fun and creative food idea! This adorable animal toast is also rather healthy and cheap to make with simple ingredients.

Looking for an easy snack recipe for kids? This Celery Snails & Caterpillars Recipe from WomansDay.com is the best.

Spinach muffins are healthy green muffins for kids, but adults love them, too! Sweetened with bananas and honey, these have no refined sugar.