Healthy lunch

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15min · 3 servings

High-Protein Chickpea Quinoa Salad with over 25 grams of protein per serving is healthy, easy, and meal prep friendly. Eight ingredients, vegan, and gluten-free. Perfect for a packed lunch, weeknight dinner, picnic, potluck, or barbecue.

Ingredients:
 • 2 (15-ounce) cans chickpeas (3 cups cooked) 
 • Dash of paprika (optional)
 • Dash of garlic powder (optional)
 • ¼ cup plus ½ tablespoon extra-virgin olive oil, plus more for drizzling
 • 1 cup dry quinoa or 4 cup cooked
 • 5 medium Roma tomatoes, diced (about 8 ounces)
 • Salt to taste
 • ¼ cup plus 3 tablespoons lemon juice (about 3 medium lemons)
 • 1 long English cucumber, diced (about 3 cups)
 • 1 ½ cups diced red onion (about 1 medium)
 • ½ cup plus 1 tablespoon hemp seeds (optional)
 • 1 cup chopped fresh cilant Yummy Filling Salads, No Meat Salad Recipes, Healthy Dinner Recipes No Carb, Fat Loss Dinner, Beginner Vegetarian Meals, Gut Healthy Recipes, Chickpea Quinoa Salad, 25 Grams Of Protein, Dinner Picnic

High-Protein Chickpea Quinoa Salad Jars (35g per Jar)

Pinterest video from cookingforpeanuts: 15min · 3 servings High-Protein Chickpea Quinoa Salad with over 25 grams of protein per serving is healthy, easy, and meal prep friendly. Eight ingredients, vegan, and gluten-free. Perfect for a packed lunch, weeknight dinner, picnic, potluck, or barbecue. Ingredients: • 2 (15-ounce) cans chickpeas (3 cups cooked) • Dash of paprika (optional) • Dash of garlic powder (optional) • ¼ cup plus ½ tablespoon extra-virgin olive oil, plus more for drizzling • 1 cup dry quinoa or 4 cup…

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Nisha Melvani, RDN - Cooking For Peanuts
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Grilled Mozzarella Sandwich

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