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Sunny Thymes is all about listening to YOUR body to discover your own definition of health. Through intuitive eating, I'll help you make peace with food and your body. #intuitiveeating #haes #PsychiatristPhotography

https://swiy.io/resilience - Learn More Now With SourcesSocial scenarios are amongst one of the most important in our lives. Yet, there is a massive possibil...

Intuition inspirational quote. Listen to your intuition. You've got this. #inspirationalquotes #quotestoliveby #intuition

Intuition inspirational quote. Listen to your intuition. You've got this. #inspirationalquotes #quotestoliveby #intuition

How to Start Trusting Yourself — Counseling Recovery, Michelle Farris, LMFT

Learn how to trust yourself and feel more confident in your own experience. But trusting others is what most of us worry about. You worry that your partner will lie or a friend will gossip behind your back. Trusting others requires a faith in what you cannot control. Learn how here!


Before you learned to speak, intuition was your first ever language. Just like animals have their instincts hunting for food and avoiding danger, we human beings are born with intuitive abilities which navigate the best choices that we can make in our lives. Sadly many have gradually ignored, overlooked or even pitied intuition since the age of six

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I dieter for 25 years. Since the year 2000 I have eaten intuitively and this is how I did it. This is not medical advice this is me showing you the way out of diet culture as my grandmother showed me. I’m here to help. If you have a real issue with food please get the help you need. #DietCulture #IntuitiveEating #IntuitiveEatingForWeightLoss #HappyWeightMentality #HowToLoseWeight #HealthyLifestyl
Replying to Intuitive eating with a difficult schedule. #IntuitivEating #IntuitivEatingForWeightLoss #HowToLoseWeight #HealthyWeightLoss #HowToLoseFat #HealthyLifestyle #DietCulture
choosing to diet for the rest of your life in order to maintain a certain weight is a very high price to pay. And I understand that you have tried intuitive eating before. It took me several tries for it to stick over the first few months that I began this journey. And many many people who I’ve worked with have taken a few tries to finally embrace it and get it. So I’m not trying to talk to you into anything, but I just know the misery of saying I have to just diet the rest of my life. That’s a
Replying to How do intuitive eaters know what to pack for lunch? #IntuitivEating #IntuitivEatingForWeightLoss #HowToLoseWeight #HealthyLifestyle #HealthyWeight-loss #DietCulture #HowToLoseFat