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Kettlebell Workout

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If you’re going to purchase any piece of equipment for your at home workout space, a kettlebell or 2 should be at the top of your list. An effective #kettlebell #workout gives you a great full body workout, from tighter abs to toned arms & glutes. Kettlebell exercises not only tighten and tone your body, they also help you burn a ton of calories at the same time, making them a great choice for #WeightLoss -  Try the 8 exercises from #Shefit high impact sports bra to get you started.

If you’re going to purchase any piece of equipment for your at home workout space, a kettlebell or 2 should be at the top of your list. An effective #kettlebell #workout gives you a great full body workout, from tighter abs to toned arms & glutes. Kettlebell exercises not only tighten and tone your body, they also help you burn a ton of calories at the same time, making them a great choice for #WeightLoss - Try the 8 exercises from #Shefit high impact sports bra to get you started.

Kettlebells are compact, easy to use, and versatile. They allow you to build strength and get a blast of fat-burning cardio at the same time.

Kettlebells are compact, easy to use, and versatile. They allow you to build strength and get a blast of fat-burning cardio at the same time.

DAREBEE 1800+ Workouts

Kettlebell HIIT is a workout that gives you the best of bodyweight cardiovascular and aerobic pressure and the best of weights with the use of a kettlebell.

Watch popular Kettlebell Workout videos

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Beginner Kettlebell Workout 💪🏼 🖤Squats 🖤Swings 🖤Lunges 🖤Haloes 🖤Press & Lift 🖤Crunches Subscribe to my YouTube 👉🏼 for the full workout 🏋🏼‍♀️ 📹 SexyStrongFit with TrainerHub 💪🏼
Build muscle and strength with this intense kettlebell workout routine #fullbodyworkout #homeworkout #exercisefitness
The focus of this full body HIIT workout is on getting your heart rate up so that you will burn lots of calories and maximize the fat burn.