Men's Fitness Motivation

A couple of years ago, at the height of the notorious 'dad bod' craze, people started to realize that Drake was ripped. He had been training for over three years, but the world only noticed when his Instagram page suddenly started heating up. Of course, like most other things, Drake has turned into a trend, and his followers flocked to gyms around the world on a body transformation quest to get 'swoll' like Champagne Papi.

People who are motivated by achievement desire to improve skills and prove their competency to themselves and others. It can be an internal desire to strive for personal accomplishment or a search for

@peterchristianfit on Instagram

Alan Ritchson on Instagram: "Had to take a couple months off to recover from my last shoot. Then realized when trying to get back into it, it was more than just fatigue. I’d done some real damage and needed surgery. The downtime started to take its toll mentally, “What if I lose everything I’ve worked for? I should push through…” But my dear friend @rea_nolan’s words were reverberating through my mind from months before I was told I’d need surgery. She said, “Wisdom is about process, she…

The 49-year-old shows off his incredibly ripped physique as he reveals just how he keeps his body in peak condition.

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