Mental and emotional health
Discover Pinterest’s 10 best ideas and inspiration for Mental and emotional health. Get inspired and try out new things.
Out Of My Control... • What other people believe • What other people think • Others' opinions • Others' actions • What other people say • Other people's feeling's
Sonja Hinds saved to Inspirational
One effective way of checking how you feel everyday is by tracking it. Use any of these free feelings charts for adults and get to know yourself better.
Keylalah saved to Quick Saves
Kaylah saved to vintage pop art
Are you experiencing emotional detachment? #mentalhealthquote
The Minds Journal saved to Mental Health
May is #MentalHealthMonth, and our family has been on our own mental health journey for the last couple of years. We’ve learned a lot on this journey, and we’ve changed a lot of our habits as a result. I once heard Craig Jutila speak at a conference at least 10 years ago, back in my days of children
Alyssa Stoney saved to Mental Health Reminders
healthhealthy snacksmental healthhealth departmenthealth and fitness
You know when you’re physically tired, but what about mental exhaustion? Learn the symptoms of mental exhaustion and how to recover.
Sible Trainer saved to Get my life together