Mindful living

What happens when you get up early? That’s a question I have researched on many times. I like getting up early and knowing that it does good to my body & mood; I get that extra strength to keep this habit. In this article, I explore some of the deeper mysteries of how the mind works when it is activated earlier than the usual. Hope you feel as inspired reading it as much as I loved writing it. Making the morning routine To those who can get up early without setting alarm, I say you are…

Want a more intentional life but not sure where to start? You can begin with these habits to jumpstart your intentional living + create a meaningful life today. If you want a shortcut, you can download this 25 Days of Intentional Living printable for ideas + inspiration to start! #intentionalliving #mentalhealth #selflovequotes #selfcaretips #selfcareideas #slowliving #printables #plannerlove

HOW TO LIVE WITH MINDFULNESS AND WHY YOU SHOULD | Just because you’re busy and distracted doesn’t mean you have to miss out on the details of life. Life is a beautiful gift and every magical moment deserves to be wholeheartedly lived. Click through to download the FREE mindfulness inspiration e-book. Pin it now, read it again later. #mindfulness #mindfulliving #selfcare #wellness #printables

17 things you shouldn't waste your time on self care / slow living / intentional living / productivity / simplicity / minimalism

Mindfulness in One Day | Self-care | mindfulness | being mindful | purpose | in the moment | being present | meditation | for women | techniques | exercises | routine | worksheets | quotes | inspiration | motivation | activities | read more at thislifethismoment.com

Learn how to nourish and care for your mind. Happiness and self-care are important and a key factor in success is a nourished mind.

Minimalism is not only living with less, but bringing in less too. Learn how minimalists stop wanting new things and quiet the voice of materialism. #minimalism #minimalistliving #minimalist

Mindfulness!!! Practice, Practice, Practice!!!

Are you ready for more of what matters and less of everything else? If so, I’m here to help! I invite you to join me for With Intention, a free online challenge! If you're ready to stop living on auto-pilot and start living on purpose, then join the more than 1,400 like-minded souls who have already decided to live With Intention. #simpleliving #withintention