There's an old Taoist saying, “The human body is a microcosm of the universe.” Maybe there’s a deeper connection between our bodies and nature. Here are three tips—inspired by traditional Chinese methods—for how to take good care of your body.
Here are 5 ways you can learn more about Chinese medicine this spring: 1. Learn More About Chinese Medicine Theory through Books or YouTube 2. Dive into Chinese Nutritional Therapy 3. Incorporate Herbs in Your Wellness Routine 4. Incorporate Chinese Medicine Inspired "Self-Care" 5. Turn to Acupressure
This after moon herbal soup is filled with nutritional Chinese herbs that work together to help the body build blood and increase circulation. Read our blog to learn how to make the traditional Chinese Dang Gui Soup.