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Weight Loss Motivation

Discover Pinterest’s 10 best ideas and inspiration for Weight Loss Motivation. Get inspired and try out new things.

How to lose weight without struggling?

How to lose weight without struggling? - How to lose weight without struggling? There is no shortcut for keeping a good shape for summertime. Apart from choosing the right ingredients and. Here we list you some ways that can help you achieve your perfect weight without having to struggle for it

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It’s easy to become impatient and to getworried when you’re not losing fat like you might expect…

Stop guessing what to eat to stay healthy. Start your KETO journey today with this Custom Meal Plan

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If You Want to Lose Weight, a Trainer's Fat-Loss Pyramid Will Show You What's Most Important

Love this helpful visual.

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When You Feel like Stopping Motivational Quote 8 x 10 Sport Poster Print

When You Feel like Stopping Motivational Quote Poster Print is a unique gift for athletes. “When you feel like stopping think about why you started.” This inspirational saying will help you remember to stick with your goals. This product is printed on high quality glossy cardstock and is made in the USA. Purchase frameless or choose a black wood frame to complement the image. Shown framed; Measures 8"x10"- Fits standard 8"x 10" frame

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Weight Loss Goals

So, I wanted to share a bit more about my weight loss goals. I made (what I think to be) a very reasonable list of my goals. I really just want to be under 200 by the end of the year. Of course I plan to lose more after that, but for now, meeting this goal is what I'm focusing on. To get there, I would have to lose 6.5 pounds per month. Considering most say that a "healthy" weight loss rate is 1-2 pounds per week, I figured this plan would be just about right. When I made this list I weighed 259.2. Anyway, here is the breakdown of my goals: End of March goal - 253.5 End of April goal - 247.0 End of May goal - 240.5 End of June goal - 234.0 End of July goal - 227.5 End of August goal - 221.0 End of September goal - 214.5 End of October goal - 208.0 End of November goal - 201.5 End of December goal - 195!!! I'm already a bit ahead, which I am so incredibly excited about!!! Technically, I've already achieved my end of April goal and its only April 5th! I know that I probably won't be ahead of my goals throughout this whole process. I'm aware that weight drops off a lot faster towards the beginning of the diet. However, I will keep trying to meet or surpass my goals every month! I made a weight loss goals page at the end of my Erin Condren life planner to have a visual and bright reminder and I love the way it looks. (photo below) It's a great reminder as well as a motivator. I can't wait for the end of every month so I can fill in my weight loss!! By the way, when I purchased my life planner I was able to get $10 off by signing up on their website. I'm pretty sure they still have the same promotion for first time buyers!! Good luck to everyone on a similar journey!! If you'd like to follow me on myfitnesspal my username is CountdownToPrincess We can encourage each other along the way!!!

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Free Weight Loss Chart Printable - Freebie Finding Mom

Use this free weight loss chart printable to hold yourself accountable as well as to celebrate your successes on your quest to get fit!

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