Yoga bewegungen

This detailed hand-illustrated yoga poster features sixteen characters demonstrating sixteen poses. By personifying pose names these playful...

Moon Salutation (Chandra Namaskar): Moon Salutation helps you in channelizing the lunar energy, which has cool, relaxing, and creative qualities. #WednesdayWisdom #ChandraNamaskara #MoonSalutation #Yoga #Balance #YTT #YogaLife #YogaPractice #Yogi #YogaInspiration #YogaJourney #YogaLove #YogaEveryWhere #YogaEveryDay

Better Sleep Yoga Workout:

Yoga has long been used by ancient cultures in the East as a healing therapy for the mind, body and spirit. It has been widely accepted in the West over the past few decades as a method of relaxation

Learn sanskrit words to improve your yoga practice! Directional sanskrit words, sanskrit numbers, sanskrit body parts, sanskrit animal names, more sanskrit words that have become poses AND deeper principle-related sanskrit words

In a perfect world, we'd all leap out of bed every morning superexcited to slip on our sports bra and sneaks to head out for a life-changing workout, but let's

Die Asana-Reihen inspirieren und geben Orientierung.

This immune boosting yoga sequence will help you relax, reduce stress, and increase circulation, which are essential ways yoga can support your immune system.

WARM UP & WARM DOWN | BALANCE | BACKBENDING | CORE & STRENGTH | STRETCHING #yogaposes #yoga #yogatips

Whether it’s from something you ate today or just that time of the month, these yoga poses can soothe and relieve belly bloat. Get the workout here: http://paleo.co/yogaforbloating