ingrid lerouge

ingrid lerouge

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Back pain is a common complaint among people of all ages. Poor or bad posture (especially, slumping forward), wrong sleeping positions, stress and lifestyle play an important role in backache pain. To alleviate these problems practice yoga regularly...

Back pain is a common complaint among people of all ages. Poor or bad posture (especially, slumping forward), wrong sleeping positions, stress and lifestyle play an important role in backache pain. To alleviate these problems practice yoga regularly.

A new trend in your kids' classrooms nowadays. Instead of staring at the board in front, the kids are lying on the floor near their desks practicing yoga

10 Amazing Yoga Poses for Your Kids to Keep Them Fit and Healthy

10 Amazing Yoga Poses for Your Kids to Keep Them Fit and Healthy

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