Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes.
Nutella and Banana Stuffed Crescent Rolls : stuff a buttery crescent roll with banana and a schmear of Nutella, roll it in cinnamon sugar, and bake. This is the easiest recipe for happiness, in 10 minutes flat. from The Food Charlatan