Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves.
25 Minute Booty Workout - strap on ankle weights for an added burn
Killer Cardio - this is a tough cardio workout- do on the track, dips on the bleachers- bring water bottles
Belly fat is a common problem that most of us face. Here are a few fat burning foods that will add to your fitness regime and make it easier to burn fat.
How to Get Rid of Stomach Hair Permanently & Naturally