be in a state of permanent connectedness with your inner body - to feel it at all times. This will rapidly deepen and transform your life. The more consciousness you direct into the inner body, the higher its vibrational frequency becomes --Eckhart Tolle
166 Free Documentaries That Will Expand Your Consciousness. Here is a list of over 100 consciousness expanding documentaries that will assist you in your evolution, all of which can watched for free online in the links below.