Jeremy Garreau

Jeremy Garreau

Jeremy Garreau
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perform the Svend press with proper form. The compound push exercise works your pectoralis major, anterior deltoid, and triceps brachii.

A compound push exercise. Main muscles worked: Lower Pectoralis Major, Upper Pectoralis Major, Anterior Deltoid, and Triceps Brachii. (Fitness Routine How To Lose)

Entrenamiento deportivo de pecho

The Best Resistance Bands Exercise For Developing Chest Muscles – Technology News and insights

Triceps3 … …

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