The Ultimate 4-Week Low Impact Workout Plan - Jessica Smith TV
Great news! You don’t have to jump, jog or do burpees during your workouts to lose weight (and feel great!). If you’ve been looking to amp up your fitness plan, or are ready to start a new one, this 4-week, low impact workout plan may be just what you need to speed up your results. …
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Walk On: 21 Day Weight Loss Plan 2 Disc Set DVD with Jessica Smith
You CAN get fit, lose weight and feel great without running, squat jumps, burpees or push ups -- this 21 day workout plan can help you do it!
Yoga Stretch for Beginners and Beyond
Need help getting started with yoga? This DVD is your guide to stretching and relaxing with yoga exercise. If you love yoga or simply want to try it, you need to add this workout to your collection! Amazon.com : Yoga Stretch for Beginners and Beyond : Sports & Outdoors
6 Waistline Workouts That Work Wonders (just in time for swimsuit season!) - Jessica Smith TV
6 FREE Waistline Workouts That Work Wonders for Women (just in time for swimsuit season!) This is the ultimate collection of abs exercises!
6 Strength and Flexibility Exercises to Help Prevent Wrist Pain During A Workout - Jessica Smith TV
The 6 Best Exercises to Help Prevent Wrist Pain During Your Workouts
35-Minute Straight Up Strength Training - Jessica Smith TV
GET OUR “TRIBAL STRENGTH” MUSIC MIX HERE GET OUR WALK ON 21 DAY WEIGHT LOSS PLAN Ready to lift some weight today? If you are looking for a straight up strength workout, you’ve come to the right place! This efficient and effective workout targets your entire body in just 35 minutes (warm up and cool …
No Equipment Needed Workouts | Travel + Hotel Room Routines
Need a workout that doesn't use any equipment and is easy to do in a small space (like a hotel room)? We've got you covered! Check out these no-equipment-req...
The 5 Best Lower Body Workouts (that don't require any equipment!) - Jessica Smith TV
Traveling? Need to shape up for those summer shorts fast? We’ve got you covered! You can do these 5 FREE YouTube workout videos without any equipment and in a small space making them perfect for your living or hotel room. #1: 15-Minute Barre Booty Lift your buns, shape your thighs and sculpt your abs too with …
Walk On: 5 Fat Burning Miles Indoor Walking Exercise DVD with Jessica Smith
Amazon.com: Walk On: 5 Fat Burning Miles Indoor Walking Exercise DVD with Jessica Smith: Movies & TV