Joli Davies

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Joli Davies
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Noodle Plank with Knee Tuck -- Noodle plank too easy for you? Try tucking your knees up to your chest and then shooting your legs out behind you back to plank position. The water will really push back against you so kick out hard or you'll just flip yourself over the front. Tip: If you do flip yourself over the noodle just pretend you did it on purpose, like a seal at the zoo. Don't ask for fish though, you don't want to be greedy.

Noodle plank too easy for you? Try tucking your knees up to your chest and then shooting your legs out behind you back to plank position. The water will really push back against you so kick out hard or you'll just flip yourself over the front.