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Yoga For Kids
Mindful colouring provides a simple, straight-forward way for kids and teens to discover the benefits of mindfulness as part of their daily routines. Fun, free and easy to do, it can be a great activity for the whole family to try out. Research suggests that mindful colouring can help lift your mood, decrease anxiety, and relieve stress for people of all ages. Discover more about the benefits of mindfulness and mindful colouring, and download new, free mindful colouring resources
This writing workshop resource will make teaching writing so much easier! This is a full year resource with everything you need to teach personal narrative, fictional narrative opinion and informational report writing. These units of study include lesson plans, mentor text passages, anchor charts, student notebook graphic organizers, task cards and more!
Mindfulness doesn’t have to always come in the form of a 30-minute meditation sequence. Science says taking breaks actually keeps you more on track for things to go as planned. Sometimes, achieving calm has everything to do with starting things off right each day. According to Katherine Ellison, paying too much attention to your inbox forces you to put others’ needs before you own. And, if staying out of your inbox takes an unrealistic amount of willpow #MindfulnessPractice
Mindfulness for Kids includes teaching them about how their brain works. Learn how to help kids in the emotional or survival state of their brain to calm down. Teach them mindful practices based on brain science to help them manage emotions! #mindfulkids