Jose Antonio Bueno

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Jose Antonio Bueno
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Really Common Side Bridge Mistake.‼️.Is about placing the elbow way over the shoulder❌, by surpassing the 90 degrees of abduction of the shoulder and eventually having shoulders-related issues and injuries on the long term exercise.

Really Common Side Bridge Mistake.‼️.Is about placing the elbow way over the shoulder❌, by surpassing the 90 degrees of abduction of the shoulder and eventually having shoulders-related issues and injuries on the long term exercise.

correct position of the back at the plank

correct position of the back at the plank

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A good rule of thumb for any weapon is don’t have a spiky bit pointing at the user

A good rule of thumb for any weapon is don’t have a spiky bit pointing at the user

New tutorial here with some paschima namaskar variations :) this is a pose that comes so natural for some and so impossible for some others. Here a couple variations u can work on ❤️ #martinafixtheasana Wearing @aloyoga #aloyoga #beagoddess ________________________________________▶ Check out mine and @martina_sergi 's website www.thetwomartinas.com (link in bio). You can find there our WORKSHOPS schedule and our BLOG where we talk all the healthy lifestyle and yoga related topics…

New tutorial here with some paschima namaskar variations :) this is a pose that comes so natural for some and so impossible for some others. Here a couple variations u can work on ❤️ #martinafixtheasana Wearing @aloyoga #aloyoga #beagoddess ________________________________________▶ Check out mine and @martina_sergi 's website www.thetwomartinas.com (link in bio). You can find there our WORKSHOPS schedule and our BLOG where we talk all the healthy lifestyle and yoga related topics…

Reader James S. wrote in recommending the NcStar Crossbow for its value and proficiency. Specifically, he says, "I picked one of these up back in March and it's awesome. Inexpensive and you certainly can take out little varmints with it." Some other re

Reader James S. wrote in recommending the NcStar Crossbow for its value and proficiency. Inexpensive and you certainly can take out little varmints with it.