Natural skin care at its best
Surya Mudra : augmente l’effet du Feu dans le corps
A basic guide for a beginner yogi on various yoga Mudras (position of fingers, benefits, best time for practice and associated chakra)
As winter has settled in, it’s important to be prepared for the colds and flu it brings about. As these respiratory conditions are quite common during the winter season, having the right tool at.
AAKASH MUDRA liberar tensiones, desintoxicar y lucidez mental
We use our hands to do pretty much everything – we use them to prepare our food and to drive our cars. However, there are some specific hand exercises from
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