Have you ever thought that your hands can help you reach a state of inner peace? Do you know what “mudras” are? These hand positions play an important role in yoga practices, and some call them “producers of joy.” It’s all about the nerve endings.
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But, sometimes with a little “kick” to our organs, they can release health benefits that will surprise you. There’s an interesting and unconventional way people can bring on increased health onto their organs, helping you