In Ayurveda, there are some good techniques in which the body can be trained to cope up with the reduced smoking habits. This article tries to list some of the better Ayurvedic treatments in helping smokers in their quest of giving up smoking
64 Ways To Cope With Cravings. A couple more I'd add- hugging my kids, playing fetch with my dog, and adding doTERRA's slim & sassy essential oil blend to my water throughout the day. How else do you deal with cravings?