Victoria's Secret Model's Full-Body Workout 10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!
Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym
Fitness & Yoga: 5 Yoga Postures to Reduce Abs
Good Morning Yoga: minute morning sequence designed to wake up the body. Maybe good for an afternoon study break? Since I am NOT a morning person
The Polar Heart Rate Monito can record training totals, training files with summaries and weekly history